Been a minute but I'm back. At some point in life we all experience hardship.
I understand when being in a dark place it's HARD to believe things will get better. I've been there before. I want to encourage you to keep going. Learn from LIFE'S difficulties. Practice encouraging yourself.
When our mind is in a dark place, it's usually because we have rehearsed negative thoughts in our mind. We may constantly expect the worst outcome to happen in our lives. Or we may allow disappointments to linger in our mind. Feeling sad, hurt or disappointed is not a bad thing. There's a time for everything. It's only when we keep our mind stuck in that place for extended periods of time, it can become harmful to our body.
The brain is powerful. I pray that you feed it good things to help it grow better during dark days.
What do you think? Are you intentional with your thoughts? How do you view trials in life?
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