So, now that the majority of us will be in the house for long periods of time, it's important to make sure the air you are breathing is CLEAN. People cleared the aisles of toilet tissue... But what about the air that will be entering your lungs?

If you haven't already, please make sure you change the air filters on your furnace if you're planning to turn on your heat. Clean air is vital to selfcare during these times.

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