Be Safe

I hope you all are staying safe where you live. Much love and the peace of God to you and your families during this time. It's easy for us to start worrying and stressing.

I want to encourage you to trust God. Worry releases chemicals and hormones that are toxic to the body and weakens the immune system. Learning to intentionally calm down or redirect your thoughts can be beneficial to your health.

Turn on your favorite song, exercise or pray.

Remember, God is faithful even in chaos.

Pray, Prepare & Don't Panic.

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